Services

Reduced rates for specific populations. Please, consult.

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Individual counseling

The individual psychological counseling service offers you professional support, deeper self-knowledge, guidance and emotional- behavioral-cognitive training.

You learn techniques to better manage your current situation, improving your overall well-being, your relationships and your life satisfaction. We work on your problems but also, we focus on your values trying to find out the things that give you meaning and fulfillment in life.

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Coaching sessions

The coaching approach offers a professional guidance for goals achievement related to relational and professional development. Providing one-on-one sessions through a brief problem-solving focused program for:

  • Relationship issues:

    • Couples conflicts: communication, problems solving, intimacy & trust issues, misaligned life goals & values, responsibilities & disconnection.

    • Cross-cultural relationships: communication barriers, traditions & cultural norms and values, family and societal expectations, intercultural parenting.

    • Dating: dealing with rejection, pressure, and fear of loneliness, incompatible expectations, lack of satisfying and fulfilling dates.

  • Work related difficulties:

    • Time & pressure management, work-life balance.

    • Professional development and vocational orientation.

    • Workplace adjustment, role transition and onboarding process.

Contact me.

salinas.agustina@gmail.com

Zurich, Switzerland. 8003